How to Use gluteus maximus in a Sentence

gluteus maximus

noun
  • Behold the tush: the gluteus maximus, the largest muscle in the body, responsible for keeping the body upright.
    Louisa Thomas, The New Yorker, 28 Oct. 2023
  • The gluteus maximus is the largest of the three and primarily works to extend the hips.
    K. Aleisha Fetters, SELF, 31 July 2018
  • The insertion of the upper portion of the gluteus maximus leaves a scar on the pelvis.
    Brianna Barbu, Discover Magazine, 19 Nov. 2022
  • Your gluteus maximus is the largest muscle in your body.
    Jenny McCoy, SELF, 27 June 2018
  • The Oz alum has long been admired for his gluteus maximus.
    Glenn Garner, PEOPLE.com, 4 Aug. 2021
  • The movement zeroes in on the gluteus maximus, which is the muscle that creates the shape of your rear end.
    Brett Williams, Men's Health, 30 Nov. 2022
  • Instead, Davis has a bruise on his gluteus maximus, the main muscle that makes up the buttocks.
    Los Angeles Times, 2 Feb. 2019
  • The gluteus maximus is the largest muscle of the group, is closest to the skin’s surface, and is in charge of extending the hips, says Myers.
    Megan Falk, Women's Health, 28 June 2023
  • The gluteus medius is the middle of the three glute muscles, nestled between the gluteus minimus and the gluteus maximus.
    Cori Ritchey, Men's Health, 12 May 2023
  • The biggest muscle is the gluteus maximus in your buttocks; the smallest is the stapedius, which stabilizes the smallest bone in your body — the stapes bone of the middle ear.
    Scott Lafee, San Diego Union-Tribune, 26 Apr. 2022
  • This muscle assists your largest butt muscle—your gluteus maximus—in raising your thigh out to the side.
    Brett Williams, Men's Health, 30 Nov. 2022
  • For example, your glutes are made up of three main muscles, the gluteus maximus, the gluteus medius, and the gluteus minimus.
    Amy Marturana, SELF, 5 Apr. 2019
  • Of course, this just begs another question: why is the gluteus maximus so large in humans?
    Philip Ellis, Men's Health, 9 Apr. 2022
  • Specifically, there are three butt muscles to know: the gluteus maximus, the gluteus medius, and the gluteus minimus1.
    Suzannah Weis, SELF, 21 July 2021
  • Holding the all-fours position works the upper body and core, while the leg lift with a resistance band targets the gluteus maximus, the largest muscle in the butt.
    Leah Prinzivalli, SELF, 5 Apr. 2018
  • While the gluteus maximus is the biggest butt muscle, minimis and medius have the important job of helping to stabilize and round out the butt as a whole.
    Stephanie Mansour, CNN, 7 Oct. 2020
  • This exercise strengthens the pecs and core, and the gluteus maximus and hamstrings must work to maintain a tall kneeling position.
    Jen Murphy, WSJ, 16 June 2022
  • Many popular glute moves, like squats or forward and reverse lunges, mainly target the gluteus maximus (the biggest muscle of the butt).
    Jenny McCoy, SELF, 13 Feb. 2019
  • Your gluteus maximus and medius are the two major muscles that control the position of the pelvis and overall stability of the leg during the running stride.
    Jason Fitzgerald, Outside Online, 27 Aug. 2019
  • Most of us focus on training our gluteus maximus, which is responsible for a lifted, toned look in the buttocks.
    Milwaukee Journal Sentinel, 10 Apr. 2018
  • This is a crucial muscle for runners to strengthen, but the other muscles in your butt, the gluteus maximus and gluteus medius, are important too.
    Amy Marturana, SELF, 2 Apr. 2019
  • There are three major muscles in your glutes — the gluteus maximus, gluteus medius, and gluteus minimus — that work together to rotate, abduct and extend the hip.
    Stephanie Mansour, NBC News, 1 July 2019
  • Your bum is composed of three muscles: gluteus maximus, gluteus medius and gluteus minimis.
    Stephanie Mansour, CNN, 7 Oct. 2020
  • These muscles include the hip extensors such as the gluteus maximus, hamstrings and a groin muscle called the adductor magnus.
    Jon-Erik Kawamoto, Outside Online, 24 Apr. 2020
  • Squat into Side Leg Lift This progression from a basic squat will fire up your hamstrings, quads and gluteus maximus, while focusing on the gluteus medius (the side hip) during the leg lift.
    Stephanie Mansour, NBC News, 4 Mar. 2020
  • Researchers found that when looking at individual muscles, the size of an athlete's gluteus maximus was key to his speed.
    Amy Woodyatt, CNN, 2 Oct. 2020
  • Your biggest glute muscle, the gluteus maximus, really fires during hip extension—say, in the upward phase of a deadlift.
    SELF, 23 Feb. 2022
  • Weakness in the gluteus maximus can be addressed with strength training; just running will not directly strengthen those muscles.
    Jeff Horowitz, Outside Online, 15 June 2020
  • Deadlifts already work the posterior chain, or the muscles at the rear of the body like the hamstrings, gluteus maximus, trapezius, posterior deltoids, and erector spinae.
    Leah Prinzivalli, SELF, 5 Dec. 2018
  • This semi-fold exercise targets your gluteus maximus as well as your hamstrings and lower ab muscles.
    NBC News, 2 May 2018

Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'gluteus maximus.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

Last Updated: